ADHD/Autism Assessments
&
OCD Therapy for Adults
Virtual assessments & therapy for adults in MA, NH, VT, & FL. Evidence-based care from the comfort of your home.
You’ve been searching for answers—late-night Google spirals, Reddit threads, Instagram reels—trying to figure out why life feels harder than it should. Maybe you’ve asked yourself:
“Why can’t I focus like everyone else?”
“Why do I keep having these terrible thoughts?”
“Why is it so hard to make friends or keep up with responsibilities?”
Whether you’re constantly second-guessing yourself, stuck in loops of overthinking, or wondering if something deeper is going on—you don’t have to figure this out alone.
I specialize in evidence-based virtual therapy for OCD and comprehensive neurodiversity evaluations for ADHD and Autism. If you're an adult trying to make sense of your mind and build a life that works for you—you're in the right place.
What I Offer
Virtual ERP Therapy for OCD (including harm, moral, sexual, contamination, religious, health, and relationship themes)
Support for executive functioning, emotional regulation, overthinking, and identity confusion
Deep understanding of how OCD, ADHD, and Autism can overlap—and how to tell them apart
Neurodiversity-affirming care tailored for real people, not diagnostic checklists
Who I Work With
College students with high-functioning anxiety and perfectionism
Young adults struggling with identity, independence, and “adulting”
Individuals who’ve been called “smart but scattered” or “sensitive but intense”
People questioning whether their thoughts or behaviors are normal—or something more
You might be thriving in some areas and struggling quietly in others. You might feel like your brain is running a mile a minute—or shutting down completely. You might be afraid to tell someone what you’re really thinking.
This is a safe space to talk about it all. Judgment-free. Science-backed. Rooted in respect.
You Deserve Real Answers — and Real Support
Whether you're seeking a diagnosis to better understand yourself, or therapy to stop letting intrusive thoughts control your life—I offer practical, compassionate care tailored to your needs.
💻 100% virtual care for clients across MA, NH, VT, & FL
🧠 Focused on neurodivergent and anxious minds
📅 Free 15-minute consultation to see if we’re a good fit
